Anxiety or anxiety about the blackout scenario? António Raminhos gives you all the advice
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It is not difficult to face obstruction that struck Portugal on Monday morning, April 28th, many Portuguese feel anxious and anxious, not only with the lack of electricity but also with possible consequences. If this is your condition, be aware of some advice provided Antonio Romos.
As an audience, humor is particularly famous for its explicit and sincere approval in mental health. The record of this comedy actor has become more expressive after it was publicly assumed that he was diagnosed with Obsessive disorder and anxiety.
“I am currently working on the computer on the left battery, then I may read or train. It is interesting, in these moments when things really happen from my head and not inside, I try to be in the only place where I can get a normal day: At the present timeHe started writing humor.
In the same text, the most prominent António Raminhos is the fact that “Almost everything“He is”Out of our control“.There is no use in searching for news, and knowing if it has already returned to energy, which will happen, which will analyze everything, and that there is a job to do …Follow humor, the most important importance of everyone’s welfare.
“If they are fine and you have a fine, take a deep breath and try to put your presence into practice in daily life, and you may realize how to depend (we depend) in an exaggerated manner a lot“You can still read, leaving some words of hope for people more weakened.
“Those who have family members in hospitals, homes, or another situation may require more care, also believe that the best is done through this scenario. But even then I think that all anxious or obsessive minds benefit from this opportunity to put existence and one moment every timeAlso added.
Finally, his humorous record has not lost, António raminhos suggested, “In a good Portuguese language“The moment of uncertainty and challenge that may be good.”Practice this noble contemplative art for “SAF ***”“He finally wrote in the post on his Instagram account.
