Navratri Vrat Niyam in Hindi
Chaitra Navratri Vrat Niyam 2025: This year, Chaitra Navratri Fast will begin from Sunday 30 March 2025. In this fast, many people fast for nine days and many digital on the first and last Navratri. There are some rules relating to fasting which are considered necessary for everyone. For example, those who maintain fast Navratri cannot bite hair and nails. If the men who remain in Navratri, then they cannot even shave and a mustache. Know what else should be kept in mind in this fasting.
Navratri Fast Rule (Navratri Vrat Niyam)
1. Meat, fish, eggs or non -veg items must not be consumed during Navratri.
2. Alcohol and smoke are also prohibited in this fasting.
3. Even onion and garlic should not be eaten during this fast.
4. Slow lenses and cereals must not be consumed during fasting.
5. People who fast for 9 days of Navratri must follow celibacy.
6. Fasting should not sleep in the afternoon.
7. If a family member is a 9 -day fasting, then all family members should not consume Tamasic articles.
Navratri Puja Vidhi check here
What to eat during the chaitra Navratri quickly? (What to eat during Chaitra Navratri fast)
- Sama or Khichdi rice pudding can be consumed in fasting.
- You can eat chestnut flour for pure water, paratha or pudding.
- Sago or Khichdi potatoes and vegetables can be consumed.
- You can also eat fruit, milk, cheese and curd.
- You can also eat potatoes, tomatoes, papaia and pumpkin.
- Cumin, Desi Ghee, Black Pepe, Hari Chili can be consumed.
- You can consume Kutu flour.
What not to eat during the chaitra Navratri Fast? (Not to eat during Chaitra Navratri Fast?)
In Chaitra Navratri Fast, you should not forget to consume garlic and onion. The consumption of wheat and rice is also prohibited during this period. Do not consume Tamasic things at all during fasting. ,Navratri Puja Muhurat 2025)
You can have tea or coffee during Navratri Fast (Navratri Mein Tea or Coffee Pi Sakte Hai)
Yes, tea or coffee can be consumed during Navratri quickly. Keep in mind that there should be no food in fasting food.
You can wash your hair in Navratri fast (Navratri Vrat Mein Baal Dho Sakte Hai)
Yes, the hair can be washed during Navratri quickly. This cannot be avoided.
Navratri can cut nails during Fast (Navratri Vrat Mein Nails Kaat Sakte Hai)
People who maintain navratri should not cut nails or haircut.
Navratri Fast can be observed in periods (periods Mein Navratri Vrat Rakh Sakte Hai)
Women who already live in Navratri can also keep it fast in the periods. But keep in mind that you don’t touch any cult material. The cult of the Mother Rani should be done in your mind. But the women or girls who will keep so quickly for the first time suggest that they should not start so quickly during periods.
Can pregnant women keep Navratri fast?
By the way, it is advisable to a pregnant woman not to maintain any kind of fast. But if you still want to keep it fast, take care of your food and drinks. Don’t stay on an empty stomach at all. He has been eating things about fasting for a while.
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