Silent killer has to work sitting on the seat for hours, BP is growing from the desk work, doctors play alarm bells
Dangers for desk work: Your boss probably is not just to put pressure. When chasing the desk and drinking your fifth cup of coffee, a silent hunter climbs on your cubic wall – hypertension. It is not loud. He doesn’t wear a tie. But it is dangerously efficient and silent, and the business offices of India is infiltrating as if it were the owner of it.
Growing problem
Once considered the health problem of the people who have withdrawn, hypertension is becoming young and more aggressive, targeting professionals from the 1920s and even the 1920s. The reason for this? Constant meetings, long hours, irregular nutrition, hidden stress in the form of ambition and connection with the screen and the food transformed. Hypertension (BP) is not only threatening personal health; It is silently interrupting the productivity of the office and increasing the corporate health invoice.
Because the silent High BP killer is
The first signs such as fatigue, irritability, poor attention and anxiety are often ignored, which are simply considered stress of work. But the real danger is here. According to Dr. Subhrita Das, head of internal medicine and diabetology of the Sakra World Hospital in Bengaluru, in the early stages, the symptoms of hypertension are often ignored. He warns that 35–40 percent of professionals who worked in India shows initial signs of hypertension or blood pressure to the maximum. This means that most people sitting next to you suffer from this problem.
Health results and financial burden
Dr. Das states that the high BP significantly increases the risk of renal failure, heart disease and strokes. The on-site health check-up, welfare program, mental health support and flexible work configuration are a great need today.
Dr. Bhushan R Shah, Senior interventional cardiologist at the HCG hospital, Ahmedabad, says that hypertension is no longer limited to the elderly. Today we see growing cases of hypertension in plus young adults aged 20 and 30. The main reason for this is bad diet, immobility and constant working stress.
Appeals for initial screening. He says: it is important for all people over the age of 20 to regularly monitor their BP. The initial identity plays an important role in the prevention of heart attack, stroke and kidney damage.
How to prevent
But responsibility is not only on individuals. Blood pressure management is a common responsibility. Dr. Shah states that everyone has a role, from the creation of better lifestyle options from individuals to the organization of screening programs and college stress and workplaces. The high BP is often ignored but silently damages your heart and blood vessels. Knowing your number and taking time in time is the easiest way to protect your heart.
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