This refers to the particular interaction of the body with blood sugar. This balance is delicate and is influenced by various factors, food and stress exercise and other medical conditions.
Did you wonder what values are considered normal? Continue to read to find out more about the Diabetic glucose.
First step: Understanding the relationship of glucose and diabetes
First, it should be clear that the human body, to function properly, needs energy. This energy comes mainly from food, which is transformed into glucose and then distributed throughout the body through the blood.
In a person without diabetes, the pancreas produces a hormone called insulin which helps the cells of the body to use this monosaccharide. However, in those who live with this disease, there is a different interaction between insulin and glucose.
Now, what happens in the case of people with diabetes? To understand this, it is essential to recognize the different types of this condition and how they have an impact on sugar levels:
- Type 1 diabetes:
This is an autoimmune condition, which means that the immune system mistakenly attacks pancreas cells that produce insulin. As a result, the body ceases to produce this essential hormone to regulate blood sugar.
Those who have type 1 need insulin injections daily or an insulin pump to maintain their balanced sugar levels, and thus be able to lead a full and healthy life.
- Type 2 diabetes:
This variant is more common and generally occurs in adults, although it can also appear in young people. In these cases, the pancreas does not produce enough insulin or, which is more frequent, the body develops resistance.
This means that cells do not respond properly to insulin that occurs. Although in some cases, external insulin can be necessary, it is often managed with changes in food, exercise and oral medicines.
The two types of diabetes lead to high levels of blood sugar if they are not controlled properly.
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What is normal glucose in diabetics?
This is one of the most frequent questions. The ideal glucose levels can vary depending on each person and their specific condition. However, it is generally considered that:
- A fast (without having eaten in the last 8 hours): It should be between 70 and 130 mg / dl.
- After eating: Less than 180 mg / dl, two hours after starting to eat.
These ranges can vary and must be consulted and personalized with the attending physician. It is important to remember that only a specialist can determine the optimal glucose levels in diabetics for each particular case.
Importance of monitoring and control
Constant monitoring is the main tool for those who live with diabetes. Knowing how glucose in the body allows decisions concerning food, physical activities and, if the specialist judges it necessary, drugs.
Some advice for adequate surveillance are:
1. Consult the doctor
We are not alone in this area. Although daily surveillance and adaptation of habits depend on each individual, it is always essential to have the support of a specialist.
The doctor, with his experience and his knowledge, will give you specific advice, will solve your doubts and guide you in the event of observation by common. In addition, this will help you better understand your condition and how to adapt to it in the best possible way.
2. Establish a routine
The creation of a routine is the first step for good management of glucose in the body. When establishing fixed moments of the day to measure the levels, it is easier to detect fluctuations. This, in turn, allows you to identify what moments of the day are more conducive to certain activities or meals, and therefore adapt your day up to date to maintain a balance.
3. Save the results
The memory is fragile and, given so many daily activities, it is easy to forget an occasional value. Therefore, keeping a daily file, either in a laptop, in a specialized application or even in notes on your mobile phone, it is essential.
This newspaper allows you to observe trends over time. In addition, this gives you the possibility of connecting the tips or the low glucose with specific events, such as a special meal or a day of greater physical activity.
Living with diabetes means understanding and constantly monitoring sugar levels in the body. Know what are the Diabetic glucose levels It is essential to lead a healthy and complete life. Remember that, faced with any question or concern, your doctor is your best ally.
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