He wakes up at 4.00 am to eat “breakfast”. Then return to the bed to get something after the rest of his teammates because he does not have to go to breakfast. “I go to training, then return, I am in the room, I pray to God, take a mobile phone and that’s all. This is the next routine Lamamal Yamal (Esplugues de llobregat, Barcelona, 17) RamadanWhich this year coincides exactly with March. And the details, in Interview in likeand In this advanced breakfast he takes birth control pills Electrolyte No dehydration: “It is so Pill Take at four in the morning that moisturizes you during the day. In the end I train and dry your throat, you are very thirsty.
Yamal is located these days with the Spanish team to play a double duel for the Nations Association against the Netherlands. The quarter -finals of the final will be on Thursday 20 March. Before, the team is trained behind closed doors in Las Rosas football city.
After puberty, the football player started the first of Ramadan on March 1. On the eleventh, in front of Benfica, The referee stopped the game At 7:00 pm, after placing the sun in Barcelona, so that the European Union declares, players who practice Ramadan can moisturize and feed for a few minutes so that they can break their fasting.
In the conversation he had with journalist Joakin Maruto in likeand Football player There was before and after in his short race the goal that France scored with the national team: “I assumed that I could do more, help more and be an important player, able to pull the car at difficult times.” He confirms that he will not talk about his renewal in Barcelona until the end of the season.
