According to Mtra. Rodriguez Lyon MunratBachelor of Nutrition Science UAG Independent University (UAG)Several investigations showed that Red berries She has Antibacterial effect And reduce Urine infections At 40 %.
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What fruit is a great ally of the kidneys
According to MTRA. Monserrat RodríGuez León, has proven many scientific studies Antibacterial effect From juice .This indicates that its consumption can decrease by up to 40 % Urine infections in slimWith similar results in men Y children.
In addition, it confirms that benefits Red berries It also covers Cardiovascular healthBecause it contributes to improving the fat profile, and reducing levels Cholesterol LDL y la blood pressureWhile you prefer to increase HDL cholesterol and help prevent Metabolism.
Fruits that are a large ally of the kidneys: prevent urinary infections and chronic kidney disease
Among the other relevant characteristics, he mentions his ability to prevent formation StomachThanks to her work against Helicobacter pylori bacteriaresponsible for gastritisCertain sores and types of cancer stomach. Likewise, it is noted that you have The effects of inhibitors On growth Tumor In organs like breasts, bladder, prostate and lung, among other things.
On all of this, the specialist emphasizes that Red berries It was unified as a total It has a great value, with several benefits to healthAmong them Antiquities Hearts, anti -cancer, anti -patients, anti -inflammatory, antibacterial and antivirals.
Add its high content Antioxidants Y Nutrients The basic makes it an essential component of a balanced diet, in favor of nursing General and best The quality of life.
How to clean the kidneys
he Medical and Dental Center It is mentioned that there is certain Knock Natural and simple to Kidney cleaning. among them:
Fruits that are a large ally of the kidneys: prevent urinary infections and chronic kidney disease
- Apple cider vinegar: This product stimulates the production of antioxidants in the body, helps regulate the levels of glucose in the blood and contributes to maintaining adequate blood pressure, and the main aspects of the good condition of the kidneys. In addition, thanks to the content of citric acid, it facilitates the solution of renal calculations.
- lemonade: Increases the amount of jackets in the urine, which contributes to preventing the formation of stones in the kidneys. It also serves as a natural treatment plant, which removes toxins and body waste. Dilute, it can help solve calcium oxalat crystals.
- watermelon: It is known for its diuretic effect, this fruit moisturizes the body and prefers to clean the kidneys. Lecobin content enhances cardiovascular health and kidney action. It also provides potassium, which helps to maintain the acid balance of urine and prevents the formation of calculations.
- Granada: The juice and seeds of this fruit are rich in potassium, which is a mineral that helps reduce the acidity of the urine and avoid the formation of renal stones. Likewise, its Holding properties help stop crystallizing minerals and facilitate the elimination of toxins from the kidney system.
This information is not replaced in any case, the medical diagnosis or prescription by the doctor. It is important to go to a specialist when symptoms occur in the event of illness and non -medication.
