Brazil Sheikhkha. According to the 2022 census of the Brazilian Institute of Geography and Statistics (IBGE), the number of people aged 65 years or more increased by 57.4 % in 12 years, from 14 million in 2010 to 22.1 million in 2022. The elderly represents 10.9 % of the Brazilian population. This increase reflects the changes in the country’s age and imposes new challenges on families.
Many children are not ready to deal with parental aging. Some even do not think about the matter until it imposes the same reality, which brings health, independence and adaptation to the new stage. This care is called the older parents “the responsibility of the branch” and can generate the emotional and even financial load of their children.
The Center for Study of Benefits of Retired and Retired Persons (CEBAP) included some measures that could make this stage lighter and provide luxury for both parents and children.
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Create a healthy family environment
It is necessary for parents to feel welcomed inside. The environment should be comfortable, safe and emotionally healthy. Daily conversations, affection and patience are essential so that they do not feel isolated. If the routine prevents the constant presence of children, it is important to ensure that parents are surrounded by people who transfer affection and attention.
Patience and communication Clara
Aging can be a difficult process for the fathers themselves, which generates insecurity and behavioral changes. Patience of children is necessary to avoid conflict and strengthen family relations. In addition, communication should be clear, respectful and open to dialogue.
Quality in time together
It is not necessary to be with parents all the time, but to ensure quality moments when you are together. Small gestures make a difference, such as frequent contact or the history of coffee. The important thing is to show existence and attention.
Respect for self -judgment and individualism
If parents are still able to make decisions, it is necessary to respect their independence. Aging should not be synonymous with complete independence loss. Whenever possible, encourage them to make options and keep the routine active.
Emotional intelligence and professional support
Dealing with this stage can be an emotional challenge for children. Searching for knowledge about aging helps to better understand the changes with parents. Also, if necessary, treatment can be a valuable tool for work feelings such as guilt, fear and emotional exhaustion.
About Sibab
The Center for the Benefits of Retired and Retired Pensioners (CEBAP) is an institution that represents retirees and retirees. The entity provides legal support, training courses and lectures on health, technology and legislation, ensuring that its subsidiaries enjoy access to relevant information. For more details, go to Cebap.org.br.